Alternative Health and Holistic Nutrition
Did you know that every evening between 9:00 - 11:00 PM when you are sleeping your body cleans your blood and eliminates any toxic chemicals? It’s natural detoxification. And it happens every night …
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Are you worried about the cost of healthcare today? When I say healthcare, I mean: The cost of medication Hospital charges Rising insurance premiums Food costs - especially organic …
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Life's challenges can creep up on you, and over time, anxiety can get the best of you. But, there are things that you can do naturally to keep your worries at bay. Exercise Exercising everyday is …
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Sometimes, good health is simple - start a new daily routine of getting a good night's sleep and exercising daily. If you're having trouble sleeping, try these tips: don't eat a …
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