Wishing you, your family and friends a HAPPY and HEALTHY Holiday season! From all of us at the Hullistic Network Janet Hull, Andy Smith, Jenna Serrano and Beth …
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Some Turkey Talk After That Extra Bite
It’s that time of the year again - holiday time. The celebrations kick-off with Thanksgiving dinners with friends and family - and lots of food. Okay - so you're probably going to overeat. You'll …
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Thighs Before Pies – Get In Shape BEFORE The Holidays
The holidays are right around the corner, and as blessed as we are to have holiday celebrations to enjoy with friends and family, most of us know that we gain weight over the holidays. Well, here's a …
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How To Enjoy The Holidays When You’re Off Your Diet
Ah - holiday dishes, drinks and desserts. During the holidays, we all tend to eat or drink a little differently than we typically do. No matter what the food or beverage is—sugar-free, fat-free or …
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Turkey Talk About Indigestion and Hangovers
It’s that time of the year again - it’s holiday time. The celebrations kick-off with Thanksgiving dinners with friends and family. This is a special time in America to give thanks for all the …
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Healthy Tips For Holiday Celebrations
Eating shouldn’t be complicated, but your daily routine might be shaken up a bit during holiday times. More sweets. More drinks. Eating later than normal. If you are one of the healthy ones who …
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