I'm writing this on Mother's Day - a western tradition where we take a day to reflect on our moms. One thing that stands out when I think of "mothers" is instinct. All mothers have a natural instinct …
Join Me This Week For Some Radio Health
Knowledge is power. If you want to stay healthy - keep learning how you can prevent disease, stay younger longer, and ways to enjoy more energy and a good night's sleep. Join me for 2 radio …
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Have You Ever Heard Of An Accidental Incidence?
Have you ever been to a holiday party at your office, school, or at your neighbor's house where everyone brings a potluck dish or a special holiday dessert? Holiday parties are fun - it's always …
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Aspartame Case History: Say Good-Bye For Me To All Our Friends
I recently received a very somber letter from the widow of J-P. It's a very personal letter; J-P wrote it before he died. According to his surgeon, he died from aspartame poisoning. Before he died, …
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My Favorite Sweetener Is No Sweetener At All
I am often asked the question, "What do I use as a safe sweetener?" My answer is "nothing." Don't add any extra sweetness to your foods, at all. Natural foods are naturally sweet, and your body …
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Why Vaccines Were Safe – Back In The Day
Through social media, I have observed that most people do not like posts about vaccines. This puzzles me because health and wellness is connected to vaccines. Soooo, do me a favor and keep reading. …
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