Here are two really good recipes for the summer months. Remember that you can alter these to fit your individual diet, so experiment adding, or removing, any ingredients that you want. Tomato …
Do Some Prevention Before You Fill That Prescription
Modern meds. Are they over-used? Over-prescribed? Over-abused? Most of us realize that medications are not what they used to be. Be cautious and do your homework when your doc pulls out his pen and …
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Detoxing From Summer
The summer heat may still be blazing for many of you, but autumn will be here before you know it. Now is a good time to detox from your summer fun. Ice cream. Colas. Beer. Outdoor barbecues. Chips …
Why Vaccines Were Safe – Back In The Day
Through social media, I have observed that most people do not like posts about vaccines. This puzzles me because health and wellness is connected to vaccines. Soooo, do me a favor and keep reading. …
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Join Me On Pyramid One Network Radio
I love granting radio interviews. I was raised a film brat, so hand me a mic, and I'm ready to go. I've been granting radio and television interviews about aspartame and the diet sweeteners since …
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How To Stay Healthy If The Lights Go Out
What would you do if the electricity went out for a week or so? One of the caveats of my work is blending my experience as an environmental engineer with holistic nutrition. The two disciplines mix …
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