Alternative Health and Holistic Nutrition
Did you know that two of the B-Complex vitamins can help in the prevention of cancer and diseases such as Fibromyalgia? These two vitamins also support recovery from alcohol and drug addiction. What …
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When you were a kid, do you remember playing outside in the sun? Did the warmth of the sun make you feel good? It seems that most adults don't feel as carefree anymore when they are outside in the …
Every time I do a hair analysis, each of my clients is deficient in some sort of essential nutrient. I am a big believer in supplementing with a quality multivitamin and trace mineral complex because …
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Have you been on edge lately? Feeling a little sad, depressed, or hopeless? Everyone feels sad or low sometimes, but these feelings usually pass with a little time. Before you are diagnosed with …
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From The Richardson Cancer Prevention Diet by Janet Starr Hull, PhD, CN Learning about other people's experiences is a great way to help when you are healing from a disease diagnosis. What works for …
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Have you put 2 and 2 together yet? If you eat a protein bar, do you get a stomach ache? The other day, my daughter-in-law figured this out the hard way. She has a very good diet and she works out …
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