Raw. Why is eating raw your best choice? Raw foods contain enzymes needed for digestion. Ideally, no meal should be eaten that is fully cooked. Animal and human studies have shown that when a fully …
Alternative Health and Holistic Nutrition
Raw. Why is eating raw your best choice? Raw foods contain enzymes needed for digestion. Ideally, no meal should be eaten that is fully cooked. Animal and human studies have shown that when a fully …
