Alternative Health and Holistic Nutrition
A common question I am often asked is "If I eat right, why do I need to take a multi-vitamin?" Logical thought. In today's world, though, we need to give our bodies a break, and that means that we …
Continue Reading about Give Your Body A Break – Take A Multi-Vitamin →
I'm writing this on Mother's Day - a western tradition where we take a day to reflect on our moms. One thing that stands out when I think of "mothers" is instinct. All mothers have a natural instinct …
I have been in the health and wellness business for decades. Actually, I'd say that I was born holistic. As a young kid, I'd never let my mom know if I didn't feel well; I'd just let my body deal …
Most people today are on the go-go-go. So many people around the world are stuck in "5th gear", and there is little time to down-shift. Slowing down - relaxing - is critical to good health; it is …
Continue Reading about Why Slowing Down Is Good For Your Health →
Do you remember selling home-made lemonade as a kid? While your mom or dad helped you make a pitcher of fresh-squeezed lemons sweetened with sugar, your "business partner" was setting up a rickety …
I'm from Dallas, and the senseless shootings that happened in Dallas this past week inspired this article. It got me thinking about the increasing changes in America today, and the solutions, that are …
Continue Reading about We Have The Solutions – We Just Aren’t Using Them →
