Calcium is needed to maintain long-term health, but real calcium has changed over time, and it no longer benefits our bodies the way it used to in years past. Calcium is a mineral provided …
Talk To Me – Holiday Hair Analysis Special
I love speaking with you, and when I do a hair analysis, I really enjoy talking to you about your test results and how you can go forward. We BOTH get so much more out of the results when we get to …
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Healthy Tips For Holiday Celebrations
Eating shouldn’t be complicated, but your daily routine might be shaken up a bit during holiday times. More sweets. More drinks. Eating later than normal. If you are one of the healthy ones who …
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Sugar Is Not The Problem – It’s Corn Syrup
From my book Sweet Poison. Perhaps the most commonly used nutritive sweetener is high-fructose corn syrup, a sweet product manufactured from cornstarch and containing a high level of fructose,” …
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Drink Plenty Of Water To Avoid Getting Crusty
Most people know that they are 2/3 water, but many don't realize that within this water, you are 75% salt water. Simply taste a tear or a bead of sweat for its salt content. Now you know why …
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How Colas Deplete Your Calcium
Do you know WHY colas, soda pop, or soft drinks, whatever you call them, deplete your body of calcium? Carbonated beverages offer you nothing nutritionally. I compare carbonated soft drinks in the …
