Calcium is needed to maintain long-term health, but real calcium has changed over time, and it no longer benefits our bodies the way it used to in years past. Calcium is a mineral provided …
Talk To Me – Holiday Hair Analysis Special
I love speaking with you, and when I do a hair analysis, I really enjoy talking to you about your test results and how you can go forward. We BOTH get so much more out of the results when we get to …
Continue Reading about Talk To Me – Holiday Hair Analysis Special →
Healthy Tips For Holiday Celebrations
Eating shouldn’t be complicated, but your daily routine might be shaken up a bit during holiday times. More sweets. More drinks. Eating later than normal. If you are one of the healthy ones who …
Continue Reading about Healthy Tips For Holiday Celebrations →
Mom Always Said To Eat Your Vegetables
Do you remember when your mother and grandmother preached every night at dinner to “eat your vegetables!?” No kid wants to admit it, but they were right! Vegetables are a very important part of …
Continue Reading about Mom Always Said To Eat Your Vegetables →
Vital And Vibrant Vitamin C
Vitamin C. I just can’t say enough about how important this vitamin is to your health. The most affective forms of vitamin C are Acerola and Ascorbic Acid NOT from highly processed corn or corn …
Q&A: How To Use Niacin
Here's a great question from one of our Members about niacin. Q: We had my husbands hair analysis done by you and loved it. We just read the article you posted from NBC news about when to take …
