We're turning the page to write a new chapter in our history - 2022 opened many doors - it was filled with new experiences, mistakes, and joy. As we move forward into a new year, learn from your …
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5 Simple Ways To Protect Your Heart
We are hearing more about heart attacks, strokes, and blood clots these days. We are also learning about sudden deaths, especially among teenagers and young children. Are these connected? Between …
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Your Body Is Like A Garden So Tend Your Body Like A Garden
Do you have a garden? What about growing tomatoes on your porch? We all enjoy growing fresh fruits and veggies, but most of us give up after a while because it's a lot of work. The weeds take over …
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Your Body Is A Cafeteria – Grab The Nutrients It Needs
Did you know that chromium, vanadium, and zinc feed your pancreas for insulin production and blood sugar health? Your bones and nerves select calcium, magnesium, boron, strontium, and phosphorus. from …
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Why ADD/ADHD Isn’t A Bad Thing
Imagine you are living back in the 1700s. Being energetic, and having high-energy kids is a good thing because you need help on the farm and help molding iron to fix your wagon wheel ... after you …
