Do you remember the war on sodium in the 1980s and 1990s? All you heard was how harmful sodium was for your health. Fake "salts" were created, and sodium was diluted with harmful chemicals and sold …
Could Mask Mandates Lead To Vaccine Mandates?
I'm not a conspiracy theorist, really I'm not. If the current climate today existed in 1991 when I uncovered the health dangers of aspartame, I would have been stopped and discounted as a …
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Healthy Recipe – Thyroid Health
Thyroid health affects you in so many ways - including your weight. On a daily basis, it's important to eat foods rich in iodine for thyroid health. Some of the best sources of iodine are …
What Time Does Your Body Clean Your Blood?
Did you know that every evening between 9 - 11 p.m. your body cleans your blood and then dumps the waste into your lymph nodes? When I was studying for my PhD in holistic nutrition, one of my …
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How To Stay Healthy When You’re Outside And Close To The Ground
Do you have seasonal allergies? Exposure to environmental toxins can cause allergic reactions (and more) in you, your kids, and your pets. Yep. Your pets can develop seasonal allergies, …
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How To Control Your pH To Maintain Good Health
The pH of all living things is a key element critical to its survival. Plants, animals, insects, and water. Your body pH is something that you should monitor periodically to maintain good …
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