A quick search on the web shows approximately 2,400,000 listings for "weight loss." Most people want to know how to lose weight fast and easy, but gaining weight more than likely took some time, …
How Your Diet Influences Allergies
Most of us look forward to spring and summer. But for many people, the beauty of saying goodbye to winter comes with a heavy price to pay: seasonal allergies. Warmer weather and dry winds kick up …
If You Eat Right, Why Do You Need A Multivitamin?
Taking a multivitamin is a key to good health. It's like an insurance policy in today's polluted world. I take a multivitamin 4 to 5 times every week. I have been into health and wellness all my …
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Food Remedy Series: When Your Body Is Low In Electrolytes
Electrolytes are minerals that are found in your blood, body tissues, and in your body fluids. They have an electrical charge, and are very important because they: keep you hydrated by balancing …
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Food Remedy Series: Big Bad B12
Here's to another healthy B vitamin - B12. This bigger than big vitamin really is a bigger B - it is a very large molecule wrapped around an atom of cobalt. B12 is important for your health because …
Alternatives To Cancer-Causing Statin Drugs
You should be deeply concerned about impurities in medications approved by the FDA. Because of these potential cancer-causing impurities, four recalls for blood pressure medications/statin drugs just …
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