Most of us look forward to spring and summer. But for many people, the beauty of saying goodbye to winter comes with a heavy price to pay: seasonal allergies. Warmer weather and dry winds kick up …
If You Eat Right, Why Do You Need A Multivitamin?
Taking a multivitamin is a key to good health. It's like an insurance policy in today's polluted world. I take a multivitamin 4 to 5 times every week. I have been into health and wellness all my …
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My Own Case History – A Scary Allergic Reaction
Most of you know that I live on a wildlife preserve. This is an amazingly peaceful and beautiful place, but it comes with lots of creepy-crawlies and poisonous plants. We constantly clear the …
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How To Get Forbidden Vitamin B15
Vitamin B15, also known as Pangamic Acid, is a controversial vitamin in America, and has been taken out of your B-Complex supplement. Pangamic Acid is not widely available in the USA in mainstream …
Food Remedy Series: When Your Body Is Low In Electrolytes
Electrolytes are minerals that are found in your blood, body tissues, and in your body fluids. They have an electrical charge, and are very important because they: keep you hydrated by balancing …
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Read The Labels On Your Tropical Punch For Diet Sweeteners
I just received this awesome email from a subscriber, and I thought that you'd be interested, too. It appears that the sucralose in Splenda® is now in good-ole Hawaiian Punch®. Geeze. Thanks …
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