I'm sure at some time you have wondered if you should take your vitamins when you detox. Well, yes - you need to take your vitamins during a detox because you want to replace the bad with the good, …
Taking Your Minerals Can Help Avoid Disease And Aging
Look what you can avoid by making sure you are never deficient in your minerals. One or two ounces of a trace mineral a day just might keep the doctor away …. Did you know that copper can …
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How Your Diet Influences Allergies
Most of us look forward to spring and summer. But for many people, the beauty of saying goodbye to winter comes with a heavy price to pay: seasonal allergies. Warmer weather and dry winds kick up …
If You Eat Right, Why Do You Need A Multivitamin?
Taking a multivitamin is a key to good health. It's like an insurance policy in today's polluted world. I take a multivitamin 4 to 5 times every week. I have been into health and wellness all my …
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How To Get Forbidden Vitamin B15
Vitamin B15, also known as Pangamic Acid, is a controversial vitamin in America, and has been taken out of your B-Complex supplement. Pangamic Acid is not widely available in the USA in mainstream …
Food Remedy Series: When Your Body Is Low In Electrolytes
Electrolytes are minerals that are found in your blood, body tissues, and in your body fluids. They have an electrical charge, and are very important because they: keep you hydrated by balancing …
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