Look what you can avoid by making sure you are never deficient in your minerals.
One or two ounces of a trace mineral a day just might keep the doctor away ….
Did you know that copper can slow aging?
Do you know your copper levels?
I highly recommend having a hair analysis done before you start taking a new supplement.
Why?
It’s important to confirm beyond any doubt that you ARE deficient in the minerals listed below. Why spend your money on something you might not need?
So, get a hair analysis to confirm that this list is accurate for your health needs by checking your individual nutrient levels.
After years of doing the hair analysis, I came up with the following list of minerals that affect your health:
Acne
- zinc
- sulfur
Anemia
- iron
- cobalt
- copper
- selenium
Arthritis
- calcium
- copper
- magnesium
- potassium
- boron
Asthma
- manganese
- zinc
- potassium
Brittle nails
- iron
- zinc
Birth defects
- zinc
- copper
- cobalt
- selenium
- magnesium
- manganese
Cancer
- selenium
- germanium
Candida
- zinc
- selenium
Heart disease
- calcium
- copper
- magnesium
- potassium
- selenium
Chronic Fatigue
- zinc
- selenium
- chromium
- vanadium
Constipation
- iron
- magnesium
- potassium
Cramps
- calcium
- sodium
Depression
- calcium
- copper
- iron
- sodium
- zinc
- chromium
Diabetes
- chromium
- vanadium
- zinc
Digestive problems
- chlorine
- chromium
- zinc
Eczema
- zinc
Goiter (thyroid)
- iodine
- copper
Hair loss
- copper
- zinc
Graying hair
- copper
Hyperactivity
- chromium
- zinc
- magnesium
- lithium
Immune system – weakness
- zinc
- selenium
- chromium
Impotence
- selenium
- zinc
- manganese
- calcium
- chromium
Infertility
- calcium
- zinc
- selenium
- chromium
- copper
- cobalt
- manganese
Liver dysfunction
- cobalt
- selenium
- zinc
Low blood sugar
- chromium
- vanadium
- zinc
Memory loss
- manganese
Muscle weakness
- selenium
- potassium
- manganese
Nervousness
- magnesium
Osteoporosis
- calcium
- magnesium
- boron
PMS
- zinc
- chromium
- selenium
Receding gums
- calcium
- potassium
- magnesium
- boron
Sexual dysfunction
- selenium
- zinc,
- manganese
Wrinkles/sagging (aging)
- copper
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Disclaimer: This article is for informational purposes only, and is educational in nature. The FDA may not have evaluated some of the statements. This article is not intended to diagnose, treat, cure, or prevent any disease. Please discuss with your own, qualified health care provider before adding supplements or making any changes to your dietary program.
Before taking vitamins, consult your doctor; pre-existing medical conditions or medications you are taking can affect how your body responds to multivitamins.
