No one wants to hear this, but when you are detoxing, your health symptoms might initially get worse.
Why?
Think about it – what’s inside of you needs to come out. So, if your detox is working, your health symptoms may get worse.
Note: if you are reacting to your detox by excreting toxins in an uncomforatble way, minor reactions can occur. But, if you are experiencing severe pain, you should go to your doctor ASAP. Pain is different from diarrhea or sweating.
Typically, your body will react to toxins that it needs to get rid of. In order to excrete them, you might:
- feel it release;
- smell its rancidity;
- have a reaction as it excretes through your bowels, your skin, and even through vomiting.
If you are reacting harshly, simply cut back the dose of your detoxing supplements, but continue to offer your body the tools that it needs to remove the toxins. This will not only remove toxins, but replace them with more oxygen.
Oxygen breeds good health – it gives you more energy, helps you lose weight, and repairs skin damage.
Learn all that you can about detoxing at home. Design a program that works best for you, but commit to it. Once you offer your body help release toxins, stick with it.
Stay consistent, and follow through on your commitment to restore your health.
Detoxing is one of the most important ways to prevent disease. It is very important in today’s polluted world.
Detox. Commit to following through with detoxing. Enjoy its benefits.
It’s worth the trouble.
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Disclaimer: This article is for informational purposes only, and is educational in nature. The FDA may not have evaluated some of the statements. This article is not intended to diagnose, treat, cure, or prevent any disease. Please discuss with your own, qualified health care provider before adding supplements or making any changes to your dietary program.
Before taking vitamins, consult your doctor; pre-existing medical conditions or medications you are taking can affect how your body responds to multivitamins.
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