Today, it’s more important than ever to keep vitamin D levels high in your body.
Check out some of my articles about the importance of vitamin D to help fight colds, the flu, and the Rona.
B3 + Vitamin D
Did you know that vitamin B3 niacin will help disperse vitamin D throughout your body? Niacin extracts vitamin D, which is an oil-soluble vitamin, out of your fat stores and escorts the D throughout your body.
You will get more positive effects from taking vitamin D if you also take 50-100 mg of pure B3 niacin at the same time.
For more information on the right kind of niacin to use and how to safely use it, go to janethull.com, read my newsletter articles and get a copy of my Detox Program for free.
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If you want to learn more about supplements, health and disease prevention, contact me at janethull.com. Remember that you are never alone when you are looking for good health!
Gain access to all of my online programs, ongoing support, monthly Q&A, and more. I look forward to supporting you on your journey to alternative health and wellness.
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Disclaimer: This article is for informational purposes only, and is educational in nature. The FDA may not have evaluated some of the statements. This article is not intended to diagnose, treat, cure, or prevent any disease. Please discuss with your own, qualified health care provider before adding supplements or making any changes to your dietary program.
Before taking vitamins, consult your doctor; pre-existing medical conditions or medications you are taking can affect how your body responds to multivitamins.
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