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Janet Starr Hull PhD, CN

Alternative Health and Holistic Nutrition

When Things Get Rough, Buckle Up And Ride Out The Storm

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a meme with a hurricane picture that all storms will pass.

 

You’ve heard the expression that “this, too, shall pass. ”

It’s true. Every storm passes – but it’s the damage that it can do that we are afraid of.

I’m not just referring to a hurricane or blizzard. Storms can be emotional storms, health related, work related, or family related.

A storm is a disruption of your norm.

Prepare

  1. Have your Detox vitamins ready to use if exposed to any toxins;
  2. Have extra medications in the bathroom cabinet in case you can’t get to a pharmacy;
  3. Store nonperishable foods, like soups and dried beans and rice, in storage in case the power goes out;
  4. Always store extra drinking water;
  5. Have alternative fuel sources on hand, like propane, firewood, matches and lighters;
  6. Save some extra dried dog and cat food just in case;
  7. Have an emergency kit within reach for cuts and bruises; have plenty of band-aides and make sure you have plenty of Arnica Montana cream and sublingual tablets;
  8. Keep a solar cell phone charger assessable;
  9. Top your car or truck’s gas tank;
  10. Keep an extra gas can filled;
  11. Have a family emergency plan to stay in communication.

Just remember that if a storm is coming, it’s going to come no matter what. The best thing that you can do is prepare, buckle up, stay calm and centered, and ride out the storm.

So, if a storm arrives on your doorstep, stay calm and centered.

Remember that all storms will pass!

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Disclaimer: This article is for informational purposes only, and is educational in nature. The FDA may not have evaluated some of the statements.  This article is not intended to diagnose, treat, cure, or prevent any disease. Please discuss with your own, qualified health care provider before adding supplements or making any changes to your dietary program.

Before taking vitamins, consult your doctor; pre-existing medical conditions or medications you are taking can affect how your body responds to multivitamins.

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