Digestive Enzymes after every meal.
I recommend NOW Super Enzymes and Wobenzym-N.
Wobenzym is an exceptional enzyme because it is not a stomach enzyme, but is a body/systemic enzyme and is to be taken on an empty stomach about 45 minutes before or after eating.
I recommend digestive enzymes that contain both upper (pepsin, HCL) and lower (amylase, lactase, etc.) enzymes.
NOTE: With the exception of Wobenzym-N, it is best to use digestive enzymes AFTER your meal to encourage your natural digestive juices to produce on their own during your meal.
Upper and lower digestive enzymes assist the body in supplying the proper nutrients needed for complete stomach digestion, and if taken after a meal, the body will not develop a dependency on them.
Tip: do not drink liquids while eating your meal to allow the digestive juices in your saliva to begin the first stages of digestion. Drinking while eating washes the initial enzymes out of your mouth before they have a chance to begin the digestion process.
Where To Get Digestive Enzymes:
Check Pricing on Amazon – NOW Foods
Check Pricing on Amazon – Wobenzym
DISCLAIMER AND PRODUCT RECOMMENDATIONS
Dr. Hull’s vitamin and detoxification recommendations are not intended to replace legal, medical, or any other professional service. The information provided is not a replacement for professional advice or care. If you require nutritional, medical, or other expert services, please seek appropriate professional care. The author, contributors, publisher and their employees are not liable or held accountable for any damages arising from or in association with the application of any information contained in this Detoxification Program or vitamin product recommendations.
