I received a very interesting email from a client the other day, and it is worth sharing with you. It was a question about liver health, and let me tell you ... your liver is very important to your …
Cleaning Your Blood Is Like Changing The Oil In Your Car
Did you know that every evening between 9 - 11 p.m. your body cleans your blood and disposes blood toxins into your lymph nodes for removal? So, put your feet up and spend the evenings relaxing, …
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The Health Benefits Of Cinnamon – Ceylon Versus Saigon
Cinnamon is the second most popular spice, after black pepper, in the United States and Europe. There are two main types of cinnamon: cassia (typically labeled Saigon cinnamon) and Ceylon. Ceylon …
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Plaque Proof Your Blood
How pure is your blood? When your blood is healthy, your heart is healthy. It's a crude comparison, but it's no different than scrubbing grease from your countertops. How Does Your Blood Get …
The Importance Of Slick Blood
Your blood health means more to you than you think. Clean blood is also called slick blood, and the slicker your blood, the healthier you'll be. Your cardiovascular system is a closed system (or …
What Time Does Your Body Clean Your Blood?
Did you know that every evening between 9 - 11 p.m. your body cleans your blood and then dumps the waste into your lymph nodes? When I was studying for my PhD in holistic nutrition, one of my …
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