A spoonful of honey might save your life. Yep - eating a spoonful of honey every day provides many health benefits. Honey has been used for its nutritional benefits since ancient times, and can …
Case History: Sugarless Gum
Dear Dr. Hull: I've been chewing a single pack of Orbit gum every day for about 6 months. I tried to quit once before, and finally went cold turkey. Sounds stupid, but all the chewing was the result …
Artificial Sweetener Packaging Has Changed, But What’s Inside Has Not
I don't eat out a lot, but when I do, I like to go to cafeterias or to small family-owned restaurants. The other night, my son and I went to dinner, and I noticed these colored packets of equal® …
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Try These Tips If You’re Craving A Cola
Do you crave colas - diet or regular? Do you know someone who does - they are usually fidgety trying to resist grabbing another cola mid-afternoon at work when their blood sugar drops. You and I …
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Thank You , Mother Nature, For The Natural Sweetness Of Food
Ah sugar. We tend to forget that sweetness is actually a by-product of food, real food that is. This is nature’s way of providing nutritious foods for energy, and there's some pleasure in it, …
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Diet Sweeteners Make Your Body Work Harder
When you ingest a toxin, your body has to work harder to eliminate it. It's a natural toxin therapy. And the stress on your body increases if you use diet sweeteners. If you are diabetic or …
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