Liver health is critical for your overall well-being. The liver performs over 500 functions, including detoxifying your blood, metabolizing nutrients, and producing bile for good digestion. A threat …
Q&A: What Are The Three Most Important Vitamins In Your Life?
Q: I get so overwhelmed when I walk into a health food store to get just a few healthy vitamins. Which vitamins do I really need out of the thousands on the shelf? I'm sure that they are all good …
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Diet Sweeteners Keep You In A Fat-Trap
Are you having trouble with belly fat that just won't go away? Are you dieting, but still gaining weight? Do you reach for another diet cola thinking that this will help you curb your appetite? Big …
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Welcome To Healthy Alternatives Radio and TV
What do you do when truth and knowledge is suppressed and forgotten? You do what you can to get the truth out there for people to see. When I first wrote Sweet Poison, my publisher had me on a …
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Here’s A List Of Health Symptoms And What Nutrients You Need
Trace minerals and essential nutrients may be tiny, but they are much more powerful than you think. Here's an example - if you have hair loss or brittle nails, you may be low in zinc. I …
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Turkey Talk About Indigestion and Hangovers
It’s that time of the year again - it’s holiday time. The celebrations kick-off with Thanksgiving dinners with friends and family. This is a special time in America to give thanks for all the …
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