Alternative Health and Holistic Nutrition
Do you remember when your mother and grandmother preached every night at dinner to “eat your vegetables!?” No kid wants to admit it, but they were right! Vegetables are a very important part of …
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Monsanto. A name we, unfortunately, know all too well. As much harm that this company has done to the health of this planet, Monsanto is now gone, passing its legacy to the German company Bayer. But …
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As much as I dislike them, the stickers and labels attached to fruit speed up the scanning process at checkout, and most importantly, they tell me a little history about what I'm buying. Cashiers no …
Taking a multivitamin is a key to good health. It's like an insurance policy in today's polluted world. I take a multivitamin 4 to 5 times every week. I have been into health and wellness all my …
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Ah, holiday gatherings. Special dinners. Lavish desserts. Too much alcohol. Potluck. Chocolate - lots of chocolate. Office parties. School parties. Grandma and Aunti Jane's high-carb-high-fat …
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We are witnessing a revolution today - there are lots of changes infiltrating our lives. How we handle them is the key. It's best to assume that most changes are good, but some are not, and some can …
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