Public education isn't what it used to be. Some of us can remember back in the day when school was challenging and filled with many new things to learn. Before mobile phones and twitter, we used to …
Your Body Heals When You Sleep
Did you know that if you cut your finger, break a bone, or catch the flu, your body only heals when you sleep? When you get out the way by going into deep REM at night, your body …
Wash Your Hands Instead Of Wearing A Mask
I'm always puzzled when I go to the grocery store and see people wearing a mask but they don't use the wipes to clean the shopping cart handle or clean their hands as they grab a cart and open the …
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SSRIs Don’t Work To Stop Depression
Serotonin inhibitors (SSRIs) are widely used as antidepressants. SSRIs were first introduced in the year 2000 to treat depression, and by 2015, 13.2% of Americans aged 18 and over started taking …
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Consider Vitamins As Health Insurance
I often hear that taking vitamin and mineral supplements is a waste of time and money. Many doctors say that you simply pee them out unused. Well, in today's world of toxins in our food, lower …
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From Ashes To Ashes – Who Needs Fertilizer Anyway To Stay Healthy?
By now, most of you know that I am seriously into Earth changes and there are many ways you can make your future healthier. I have some tips to help you stay healthy wherever you live - urban or …
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