Did you know that if you cut your finger, break a bone, or catch the flu, your body only heals when you sleep? When you get out the way by going into deep REM at night, your body …
Freedom To Choose What’s Best For YOUR Health
It's Independence Day in the US, and that got me thinking about what "Independence Day" really means. As the fireworks go off, think about what they represent. Freedom. Celebrate your freedom to …
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The Emotional Half of Healing
Sometimes it is hard to stay positive when diagnosed with illness. Believe me, I know. When I was diagnosed with Grave's disease in 1991, only my sister, one holistic friend, and my nutritionist …
