When you look at your dinner plate, think of it as a pie. Come again ... It’s easy to adjust your diet when you see 75% of your food plate - like a round pie - as raw or steamed food. This means …
Pick Your Poisons: You Are What You Eat
How often do you drink formaldehyde, paint thinner or eat plastic? Don’t be surprised if it’s just about every day. Maybe it’s a little polyethylene glycol, hydrogen, carbon, aluminum, monosodium …
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The Pink Pack Is Your Better Choice – It NEVER Caused Cancer
Do you use the pink packet, the blue or the yellow packet for a sweetener? Well, pick the pink pack if you insist on using an artificial sweetener. The real winner in this sweetener war is the one …
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Q&A: Hair Loss, MS, Arthritis, and Aspartame
Hair Loss Q: Hi, I am losing my hair at a very early age, and I was hoping you could help. Maybe getting a hair analysis can identify why I am losing hair. Please contact me back. Thank …
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Is Xylitol A Better Sugar Alternative?
I am often asked if the sugar alcohols are a safer sugarless alternative. I usually answer with “well yes, but not really.” Xylitol is used a lot in sugar-free products (specifically in gum), but …
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How To Detox To Stay Healthy
Technology. We live in a grand time of technological development. Computers, the Internet, cell phones, digital cameras and DVDs. What does technology have to do with detoxing? Well, it’s important …
