Alternative Health and Holistic Nutrition
I can't brag enough about B3 niacin. This hot little vitamin keeps your blood clean of toxins, fats, and cholesterol, but you have to be careful how much you take; if you take too much at one time, …
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Don't panic if your skin looks sunburned, and spotty pink itchy blotches appear after you take B3 niacin - it's just a healthy niacin flush. B3 niacin is one of the B-Complex vitamins created by …
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