Alternative Health and Holistic Nutrition
You won't like this article if you don't eat eggs, but if you do, eggs are a great food to keep on hand. Especially during times, like now, when food is flying off the grocery shelves. I am a lucky …
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Ah Elderberry. Elderberry tea. Elderberry wine. Elderberry jelly. Elderberry syrup. Elderberry pie. Elderberry is another natural remedy used for infections, and used for colds and flu symptoms. …
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Echinacea is a common purple coneflower that goes mostly unnoticed, other than it's a really pretty flower. It's a perennial, very easy to grow because it requires little water, and is a very …
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Most sweeteners on the market today are highly processed and refined, and they bear no resemblance to their natural counterparts, which are sugars found in nature. Before natural sugars are …
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Who'd ever imagine that I'd wind up living on a wildlife preserve across the road from sugar cane fields - sugar cane grown for the sugar industry? Karma, I guess. It sure opened my eyes to how …
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Your body is fueled by basic whole foods rich in vitamins and minerals, fibers, enzymes, amino acids, fats, and proteins - it's everything you need to maintain an energetic healthy life. It’s time …
Continue Reading about Vitamin C Gets An A+ For Preventing Disease →
