Processed foods have been altered from their natural state through the addition of preservatives, sugars, unhealthy fats, and sodium. Not all processed foods are harmful, but the real concern is with …
Which Sweetener Would You Pick?
Why is there so much confusion about sugar and sweeteners? It doesn't make sense when you think about it. Raw sugar is what all animals eat, and they get it in raw foods, so why all the confusion and …
Sugar – Do I Use Refined, Artificial Or Raw? That’s The Question.
Most of us know that too much sugar is unhealthy for you. But is it the sugar, how much you consume everyday, or the type of sugar you use - processed, raw or artificial sugar? It's all three. Your …
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Don’t Forget – Your Diet Affects Your Memory
Did you know that your diet affects your memory? I figured this out when I was using aspartame. At the time I was drinking diet sodas, I couldn't remember if I'd picked my kids up from school …
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How Sugar Is Processed – How Sweet It Is When Filtered, Boiled And Tumbled Dry
Here I am, an artificial sweetener expert, living across the road from sugar cane fields! Witnessing how sugar starts its journey from its origin to your kitchen table definitely opened my eyes. I …
Q&A: Have You Heard Of Allulose? Just Another Diet Sweetener?
Dear Dr. Hull. I've shopped on a natural foods website for years, but I had never seen this sweetener until today. They are promoting Allulose sweetener, and I wondered what are your …
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