There's a new buzzword today - it's called FatPhobia. Originally, FatPhobia was defined as a pathological fear of being fat, but the sign of the times today is changing this …
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Try These Tips If You’re Craving A Cola
Do you crave colas - diet or regular? Do you know someone who does - they are usually fidgety trying to resist grabbing another cola mid-afternoon at work when their blood sugar drops. You and I …
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And The Sweetener War Goes On – Who Do You Believe?
Today, the past proves the future. Confused? We all are today, but the past IS proving the future, and it's very eery. As a diet sweetener expert, I can see this clearly. I was on the frontlines 40 …
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Try Frittatas For Weight Loss – And Because They’re Really Good
You've probably heard of a frittata if you have been on a keto diet program. If you are not familiar with frittatas, check this recipe out - they are wonderful to keep in the fridge for snacks or …
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Healthy Recipe: Smoothies And Meal Replacements
I start my day off right with a fruit and protein smoothie. Smoothies and meal replacements do work for lots of reasons. Try a smoothie and meal replacement program for 2 weeks, and see if you feel …
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Aspartame And Hydroxychloroquine – Two Political Pawns On The Same Chessboard
If you speak to anyone who has almost died, they’ll tell you that their health and safety matters more than corporate profits and industry-funded research studies. I discovered this in 1991 when I …
