Alternative Health and Holistic Nutrition
Cinnamon is the second most popular spice, after black pepper, in the United States and Europe. There are two main types of cinnamon: cassia (typically labeled Saigon cinnamon) and Ceylon. Ceylon …
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Ah, cinnamon. Cinnamon rolls, spiced tea and hot apple cider with a cinnamon stick. Cinnamon is an old-school comfort food, but it has awesome health benefits. Especially for your blood …
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