Alternative Health and Holistic Nutrition
Do you get snarky when you're hungry? Have you ever seen a child misbehave when they need to eat? Look for the patterns, and you'll figure this out. You might discover that your blood sugar …
Continue Reading about Why You Get Snarky When You’re Hungry – How To Stop A Blood Sugar Drop →
What crazy days ... If you are quarantined at home, I have 5 very simple tips for you to stay healthy: If you, or the kids, stay hungry while cooped up inside, lay out a variety of fresh …
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I am Christina from Charlotte. I'm a 57 year old female, and I've been using diet sweeteners for about 3 years now. My health symptoms started after consuming aspartame, Equal, Sweet N Low, and …
Continue Reading about Case History – This Aspartame Nightmare Is No Joke →
If your body is digesting properly, anything you put into your body will be picked up for digestion in some way. If it happens to be rancid, your stomach will throw it out immediately by vomiting …
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Most sweeteners on the market today are highly processed and refined, and they bear no resemblance to their natural counterparts, which are sugars found in nature. Before natural sugars are …
Continue Reading about Sugar – How You Can Benefit From The Real Thing →
Can your diet affect your memory? Well, yes. Just read about the side-effects from using aspartame in my book Sweet Poison. So, your diet DOES affect your memory. Studies at the Cleveland …
