Food is for energy! Food is primarily needed to provide energy for daily activities. Your body is like a machine. A machine burns gasoline or coal for fuel; you burn food for fuel. It’s as …
Zinc Enhances Your Taste And Smell And Can Prevent Wrinkles
Lately, we have been hearing more about the health benefits of zinc. Zinc helps keep your immune system strong. Zinc is needed for your immune cell function, and a deficiency can lead to a weakened …
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When Your Body Attacks Its Food – Eat Raw
Eat raw. No, I'm not suggesting tar-tar (raw meat), but uncooked foods are generally more healthy (and natural) as opposed to cooked foods. Raw foods contain the enzymes needed for the …
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How To Restore Your Smell And Taste
If you've had the Coronavirus, you probably lost your taste and your smell. Both take a while to return, but here are some ways to restore them sooner than later. Supplements To Restore Taste And …
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Try These Little Silver Bullets For Better Health
Are you suffering with a health condition that just won't go away? Oh, another doctor referral. Yet another doctor's visit. More lab tests. No answers. Everyone is searching for a silver bullet …
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How To Get Rid Of Muscle Cramps
Q: Muscle Cramps Every Day Why do I sometimes get as many as 30-40 cramps a day? They can be anywhere on my body, except for my hands and arms. I can be incapacitated for 45-60 minutes sometimes. …
