Did you know that if you cut your finger, break a bone, or catch the flu, your body only heals when you sleep? When you get out the way by going into deep REM at night, your body …
Wash Your Hands Instead Of Wearing A Mask
I'm always puzzled when I go to the grocery store and see people wearing a mask but they don't use the wipes to clean the shopping cart handle or clean their hands as they grab a cart and open the …
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SSRIs Don’t Work To Stop Depression
Serotonin inhibitors (SSRIs) are widely used as antidepressants. SSRIs were first introduced in the year 2000 to treat depression, and by 2015, 13.2% of Americans aged 18 and over started taking …
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Consider Vitamins As Health Insurance
I often hear that taking vitamin and mineral supplements is a waste of time and money. Many doctors say that you simply pee them out unused. Well, in today's world of toxins in our food, lower …
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From Ashes To Ashes – Who Needs Fertilizer Anyway To Stay Healthy?
By now, most of you know that I am seriously into Earth changes and there are many ways you can make your future healthier. I have some tips to help you stay healthy wherever you live - urban or …
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Gut Bacteria – Daily Fiber Keeps It Simple
Daily fiber keeps your gut healthy. It's that simple. _____________________________ If you want to learn more about healthy living, contact me at janethull.com. Remember that you are never …
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