Ole - here's one of our fav salsas from Texas: Ingredients 2 fresh jalapeno peppers - seeded, deveined, and minced 1 large tomato, diced 1 large handful cilantro, chopped 1/2 to 1 medium …
The Only Thing I Drank Was Diet Cola
My name is Sue, and I am 42 years old living in the UK. I have been using the diet sweeteners since I was in my teens. All of my health symptoms started after consuming aspartame. My story will be a …
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Healthy Recipe: Crispy Oriental Salad
Crispy Oriental Salad Ingredients 1 cup leaf lettuce -- torn 1 cup Chinese cabbage -- torn 1 cup bean sprouts 1/2 cup snow peas -- trimmed 1/2 cup bamboo shoots -- canned 1/4 cup …
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Case History: How To Escape Expensive Trips To The Doctor
I am a 28 year old female. Here is my experience with Splenda/sucralose: I purchased Propel Fitness Water because it was on sale at the local grocery store. I bought it as an alternative to regular …
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Digestion Isn’t Just In Your Stomach
Let me share a story explaining why digestive enzymes are so important. Bill was a bus driver who experimented over a period of years with various nutrients from the health food store. Taking one …
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Healthy Recipe: Almond Sauce And Salad Dressing
I love the nutty taste of Almond Sauce, especially when I am making Chinese or Thai. Here's a great sauce and salad dressing recipe to keep in the fridge when you're craving that Thai taste: Almond …
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