Here's to another healthy B vitamin - B12. This bigger than big vitamin really is a bigger B - it is a very large molecule wrapped around an atom of cobalt. B12 is important for your health because …
Progesterone Can Help You Recover From Addictions
Most of you know that I do the hair analysis to determine the cause of disease. I have used Doctor's Data Laboratory to perform the hair analyses for my clients for over 20 years. Doctor's Data is …
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Four Daily Habits For Healthy Weight Loss And Disease Prevention
Just about everyone I know wants to lose some weight and prevent disease. Well, here are four simple habits that will help when you adopt them into your daily lifestyle. eat more fiber eat your …
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Food Remedy Series: The Best Foods To Eat When You Have A Cold
There is no doubt that cold weather mirrors bad head colds and the flu. If you are coming down with a cold, there are foods that you can eat to help your body resist getting worse. Vitamin C The most …
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Food Remedy Series – Broccoli: A Green Machine Used For Cancer Prevention And Weight Loss
How many of you grew up hearing "Eat your broccoli!" I did. I hated broccoli. Oh, if only I knew then what I know today about this powerful vegetable. Health Benefits First cultivated in Italy, …
Food Remedy Series – Mushrooms: Wild About Edible Fat-Free Antioxidant Caps
Ah - mushrooms. How do you like eating funny-looking caps low in calories with virtually no fat, no cholesterol, and low sodium? Bring it on. Vitamins and Minerals Mushrooms are loaded with vitamins …
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