When you were a kid, do you remember playing outside in the sun? Did the warmth of the sun make you feel good? It seems that most adults don't feel as carefree anymore when they are outside in the …
Two Case Histories – Vanishing Skin Cancer and Free of Prostate Cancer
From The Richardson Cancer Prevention Diet by Janet Starr Hull, PhD, CN Learning about other people's experiences is a great way to help when you are healing from a disease diagnosis. What works for …
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Why B Vitamins
B vitamins don't have the razzle-dazzle like the antioxidants have, but they are extremely important to your health, growth and development, aging, sex drive, and mental well-being. That sounds …
Are You Detoxing Or Dieting – Give It A Month Before You Stop
Are you ready for a lifestyle change? Are you ramping up your health, or maybe you'd like to shed a pound or two. It's always good to fine-tune your current health status no matter how healthy you …
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Let Your Body Be The Processing Plant
Imagine a clothing factory. Let's say it's a manufacturing plant that makes cotton jackets. The jacket that you are wearing didn't come together without lots of organized steps, and without lots of …
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How To Have A Healthier 2018
My word for 2018 is prevention. Set your goals to prevent disease, avoid stressful crowds filled with germs, and escape the chaos in your life. If you practice preventative measures in every aspect, …
