Q: Muscle Cramps Every Day Why do I sometimes get as many as 30-40 cramps a day? They can be anywhere on my body, except for my hands and arms. I can be incapacitated for 45-60 minutes sometimes. …
If-y Ace-K Or Sorbitol Q & A
I do not recommend using Ace-K (acesulfame potassium) as a sweetener because it is manufactured with methylene chloride, a carcinogen. On page 249 in my book Splenda®: Is It Safe Or Not?, I include …
Maintaining Your Health – Everyone Can Use A Pep Talk
No matter your age, everyone needs support - especially during trying times - like today. When life gets stressful and confusing, your attitude can affect your health. I am a big believer in the …
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Never Use Vitamin C From Corn
Vitamin C isn't what it used to be. Back in the olden days, Vitamin C powders were made from the Sago Palm and from cherries. And boy, did they work. Like most things today, quality runs behind …
Better Ways To Prevent Colds And The Flu
They say that you can't cure the common cold, but I disagree. There are many ways that you can avoid catching a cold, and there are ways to keep a cold or the flu from getting worse. Try these …
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Testosterone – Your Sexy Hormone
Testosterone is the most critical hormone involved in the human sex drive - in both men and women. It takes credit for your sex drive - or lack of - as the case may be. A product of DHEA and …
