I have been in the health and wellness business for decades. Actually, I'd say that I was born holistic. As a young kid, I'd never let my mom know if I didn't feel well; I'd just let my body deal …
The First Thing To Do If You Catch A Cold Or The Flu
My son visited me this weekend, and he told me that everyone at his work was coming down with the flu. I sent him home with a bottle of Alpha CF, a homeopathic remedy for colds and flu. I discovered …
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The Best Foods To Eat When Detoxing [VIDEO]
Out with the bad and in with the good. That's my philosophy when detoxing. When you detox, you are removing toxins from your body - that's the goal. Your body won't use toxins for food or fuel, and …
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Trace Minerals – A Powerful and Stealth Detoxing Tool
Do you take a trace mineral complex? If not, you should because trace minerals are a very powerful detoxing agent - especially for detoxing from radiation. I recommend adding a trace mineral …
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5 Tools To Avoid A Cold And The Flu
During the winter months, most people stay indoors. Well, yeah. Typically, if one person gets sick, eventually the whole group comes down with it; whether it's in the office, at school, or at a …
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How Food Makes You Feel Good
Does the food you eat make you feel good or bad? Admit it; you over-eat from time to time, and you'll get up from the table stuffed and feeling sick and sleepy. Spin this and look at your every meal …
