Alternative Health and Holistic Nutrition
Eat raw. No, I'm not suggesting tar-tar (raw meat), but uncooked foods are generally more healthy (and natural) as opposed to cooked foods. Raw foods contain the enzymes needed for the …
Continue Reading about When Your Body Attacks Its Food – Eat Raw →
Garlic is part of the onion family, related to onions, shallots and leeks. Garlic Starts Healing From Your Gut More research is coming out these days about the importance of gut health. Old-fashioned …
Continue Reading about Food Remedy Series – Garlic: Resisting Disease And Vampires →
Out with the bad and in with the good. That's my philosophy when detoxing. When you detox, you are removing toxins from your body - that's the goal. Your body won't use toxins for food or fuel, and …
Continue Reading about The Best Foods To Eat When Detoxing [VIDEO] →
