I'm writing this on Mother's Day - a western tradition where we take a day to reflect on our moms. One thing that stands out when I think of "mothers" is instinct. All mothers have a natural instinct …
The #1 Thing I Do To Stay Healthy
I have been in the health and wellness business for decades. Actually, I'd say that I was born holistic. As a young kid, I'd never let my mom know if I didn't feel well; I'd just let my body deal …
The First Thing To Do If You Catch A Cold Or The Flu
My son visited me this weekend, and he told me that everyone at his work was coming down with the flu. I sent him home with a bottle of Alpha CF, a homeopathic remedy for colds and flu. I discovered …
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Trace Minerals – A Powerful and Stealth Detoxing Tool
Do you take a trace mineral complex? If not, you should because trace minerals are a very powerful detoxing agent - especially for detoxing from radiation. I recommend adding a trace mineral …
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Do Some Prevention Before You Fill That Prescription
Modern meds. Are they over-used? Over-prescribed? Over-abused? Most of us realize that medications are not what they used to be. Be cautious and do your homework when your doc pulls out his pen and …
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Be Prepared – Flu Season Is Right Around The Corner
Have you ever wondered why there is a "flu season?" Why doesn't the flu virus spread during Spring or Summer instead of the Autumn and Winter months? I read a very interesting research study from …
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