Alternative Health and Holistic Nutrition
You know .... sometimes you just need to talk to someone about your health concerns. Especially if you want to try healthy alternatives that aren't traditional or mainstream. Have you ever …
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Everyone wants to have younger looking skin and healthy hair. Well, here's my secret tip - Vitamin E! Vitamin E is one of the most popular vitamins in America. And, with good reason. Vitamin E is an …
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Vitamin B9 is one of the water-soluble B vitamins that is also called folate. The name comes from "folium", which is the Latin word for leaves because folates were first isolated from spinach. Here's …
Have you ever heard of the health benefits of krill? Well, krill has been around forever, and it is an awesome healthy food source. Krill are thumb-sized shrimp crustaceans floating in huge numbers …
Aluminum (Al) is one of the most common metals; the third most abundant element in the Earth’s crust. Your body needs a "little aluminum" for normal function, but eating manufactured forms of aluminum …
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Have you had enough of vitamin bashing? Well, according to the recently published 31st Annual Report of the American Association of Poison Control Centers’ National Poison Data System, there have …
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