Healthy Recipe: Citrus Dressing

It’s always best to make your own salad dressings. And you can use this one for so many things.

Juice of:

1 large pink grapefruit

1 lime

1 lemon

1 tsp. Chicory root powder to sweeten or sweetener of choice

1 tsp. hot mustard powder

4 TBS. dried onion

2 tsp. garlic powder

2 tsp. dried basil

º tsp. dried rosemary

1 tsp. real salt

Directions:

Makes about 1 quart.

1. Put all ingredients into a food processor and blend well.

2. With the machine still running, add 1 – 2 cups of cold pressed oil of choice.

3. To thicken dressing, add 1 heaping TB. of flaxseeds and let machine run until all ingredients are well emulsified.

This is a nice thick dressing with a sweet & sour taste – very zingy, and has been compared to Thousand Island and other sweet dressings.

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Disclaimer: This article is for informational purposes only, and is educational in nature. The FDA may not have evaluated some of the statements.  This article is not intended to diagnose, treat, cure, or prevent any disease. Please discuss with your own, qualified health care provider before adding supplements or making any changes to your dietary program.

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