Why Your Allergies Are Getting Worse And What You Can Do About It

Are you sneezing and wheezing during the change of the seasons? Are you one of many suffering with allergies?

Pollutants are increasing in our global skies from wildfires to war pumping pollutants into the atmosphere. More medications and vaccines are being pushed on people of all ages, which weakens your immune system. Hence, you get more allergies, colds, and flu.

The Sun is also stirring things up. Right now, the Sun is in a natural recurring cycle where it is firing some serious radiation into our atmosphere; solar radiation is mixing with air pollutants from wildfires, war games, burning oil rigs, weather modification, and human pollution.

This makes me want to sneeze just thinking about it.

Toxins in Your Nose

So, what do you do about constant sinus irritation, watery eyes, and a scratchy throat?

Let’s start with your nose.

Always try natural ways to keep your sinuses and eyes clean of toxins before you depend on medications that dry out your sinuses and your eyes. The more meds that you take over time, the more your body becomes dependent on them.

Here’s the #1 thing to do:

Snuff Salt Water

Keep your nasal cavity flushed with saline. This keeps your sinuses and eyes hydrated, it helps keep your pH balanced, and it disengages live proteins in your nose, which causes most nasal allergies.

If toxins can’t impact your sinuses, then they can’t travel deeper inside of your body.

Sea Salt Stops Allergies

Sea salt is a one great solution to sinus problems, so go take a dunk in the ocean.

If you are a city dweller or land-locked and don’t live near the sea, simply take a healthy dunk in the ocean in your bathroom sink.

Mix warm salt water in a glass cup, pour into your palm, and snuff it up each nostril. You can also splash it in your eyes to stop dry, itchy eyes.

All the animals and people who live along the sea shore don’t have the allergy issues that people living in highly populated, urban areas have because there is salt in the air and in the ocean water.

Breath it in every day.

When I was a kid, I lived by the ocean in Jacksonville, Florida. We’d go to the beach every Sunday, and I had a regular weekly “nasal cleanse” every time a wave smacked me in the face.

During the winter months when the water was too cold to swim, my mother would make my sister and me snuff warm salt water up our nostrils if we had a glimmer of a head cold.

Yes, we both dreaded it, but I never got colds or allergies – even to this day 60 years later.

I always have sea salt and a cup for warm water next to my bathroom sink, and whenever I feel a head cold coming on, have sinus irritation (which is rare), or dry eye, I immediately snuff warm salt water up my nose, splash it in my eyes, and swish it around my mouth.

Allergies? Don’t have them.

Head cold or the flu? I don’t remember the last time I had a cold or the flu. I did have the Coof in November 2019, though. And yep, I was snuffing a lot of warm salt water at this time.

Dry Eye?

My saline flush is safe for your eyes and detoxes your eyes and eye lids from unwanted proteins, which cause allergies; from particulates, like volcanic ash; and from air pollutants from cars, factories, and human activity.

Nasal Flush Recipe

Do this as often as needed to remove toxins, allergens, and other microbes from your eyes and nose, especially during a change of the seasons when allergens are at their peak.

1-cup filtered or distilled water

1/2-tsp sea salt

1. Mix approx 1/2 tsp sea salt in one cup warm water;
2. Dissolve;
3. Pour saline solution into the palm for your hand and sniff up one nostril at a time;
4. Repeat as necessary to drain the nasal passages, and blow your nose as needed;
5. Pour saline solution into the palm for your hand and flush into your eyes one at a time.

The Benefits of Natural Salt

Salt is a natural detoxifier, and salt aids in the removal of toxins found anywhere in your body.

Every living thing naturally contains salt as a life-giving element for health and wellness. When your body’s sodium levels are balanced:

• your digestive system stays stimulated to flush toxins, which prevents IBS and constipation;
• natural sodium serves as a brain stimulator;
• sodium supplies the necessary trace minerals to aid immunity;
• salt water cleanses your sinuses of microorganisms that cause allergies, colds, and a stuffy nose.

As more pollutants saturate the air, keep your sinuses clean using a saline nasal flush.

Or, go take a dunk in the ocean.

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Disclaimer: This article is for informational purposes only, and is educational in nature. The FDA may not have evaluated some of the statements.  This article is not intended to diagnose, treat, cure, or prevent any disease. Please discuss with your own, qualified health care provider before adding supplements or making any changes to your dietary program.