Q: I have a sushi question. When I eat sushi, how many days do I need to take the French Green Clay afterwards - give or take - to remove the mercury from the fish? A: From Dr. Hull When you know …
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Avoid The Carbs To Control Blood Sugar Spikes
A carb is a carb is a carb. It doesn't matter if it's a fiber carb or a sugar carb - if your blood sugar is spiking, avoid all the carbs. I know, I know ... this isn't easy because it seems that …
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Two Awesome Summer Recipes
Here are two really good recipes for the summer months. Remember that you can alter these to fit your individual diet, so experiment adding, or removing, any ingredients that you want. Tomato …
4 Easy Steps to Avoid Unexpected Health Problems
Have you been sneezing more lately? Maybe you have started itching - a rash is building. Over the past few days, have you've been sore or constipated? What do you do when unexpected health symptoms …
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Ask Dr. Hull: When Reactions To Healthy Supplements Occur So Quickly
Q: Reactions To Aspartame and B12 Dear Dr. Hull, I've had exposure to aspartame for a long time (chewing gum). About a month ago, I also increased the amount of vitamin B12 I was taking (my only …
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Follow Your Healthy Instincts
I'm writing this on Mother's Day - a western tradition where we take a day to reflect on our moms. One thing that stands out when I think of "mothers" is instinct. All mothers have a natural instinct …