Vaccinations are a touchy topic, especially these days. I question the quality of today's vaccines. I question just about everything these days. Vaccinations can certainly be life-saving when …
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Q&A – How To Say No To Toxic Sweeteners And Garbage Food
Q: As a parent, how do you teach your kids to say no to the chemical sweeteners and garbage foods? In the context of kids, sugar, and schools, it's nearly impossible to keep kids on any sort of …
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Avoid Flavored Waters – Keep It Real
Many people admit that they just don’t like the taste of plain water and have a hard time drinking enough water every day. They admit that the flavored waters just taste better. Plus, advertisements …
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7-Steps To Get The Elephant Out Of The Room
Are you feeling tired these days? Maybe a bit unmotivated? Is your level of stress creeping up all around you? Well, you are not alone, and there is a way to rise out of this - for the sake of your …
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Good Digestion From Head To Toe
Digestion isn't just in your stomach, you know. Digestion takes place anywhere in your body where protein and enzymes are found. From head to toe. This is one factor behind allergies and skin …
Healthy Food Swaps
If you are watching your weight, monitoring your carbs, and doing your best to avoid processed foods, here are some healthy food swap ideas for making your life a whole lot easier. Dump The …
