Here is the link to a recent podcast interview with The Makeover Mentor, Danna Demetre. This podcast is longer than usual, but I think it is well worth your time. Listen while you are …
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Healthy News
The Health Benefits of Chess From A ChessNut
Have you ever played chess? Chess is a great game, and it is a wonderful form of therapy. Chess stimulates brain function, and teaches amazing discipline to sit still and focus. Research shows that …
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Choose Healthy Guidance And Understanding Over Unhealthy Control
There is no question that the world is in the middle of some big changes these days - very big changes. changes in the climate, which shifts the weather; big changes in farming, destroying our soil …
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Does Xylitol Affect ADD/ADHD?
Xylitol seems to be a "favored choice" among the sugar alcohols - especially for food manufacturers. But, is it a good choice for high-energy kids? Xylitol is a simple carb extracted from birch …
Hypoglycemia Affects Your Health More Than You Think
You may have felt the effects of low blood sugar when you’ve gotten really hungry, skipped a meal, or exercised hard without eating enough. This happens to nearly everyone from time to time. Do you …
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How To Avoid A Halloween Sweetener Hang-Over
If you celebrate Halloween in your town, this is a great opportunity to teach your children, office workers, or neighbors about healthy versus unhealthy sweeteners. Don't be surprised that they …
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