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Which Meat Would You Pick?
If you eat meat, which meat would you eat? Buy Local Buy local, and pick the one on the left! Buying local supports you, the local markets, and the ranchers and farmers. It’s a great way to support all three! The meat on the left is from a local farmer; the meat on the right …
Walk The Walk – An Easy Way To Stay Healthy
It's a given that eating healthy keeps you young, energetic, and thinner. We all know that daily exercise is a key to weight loss and anti-aging. We also know that both are keys to longevity and better health, but realistically in today's world, we are inundated with toxins and unsafe …
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Can You Hear It? Listen To What Your Liver Is Telling You
Your liver talks to you - maybe not verbally, but it'll tell you something's wrong through pain and elevated liver enzymes. Always listen to your liver. High blood pressure, cholesterol, weight gain .... we all know the drill. Health symptoms are the way your liver is telling you that …
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