Your thoughts are a very powerful thing, and if you stay positive no matter the circumstances, it can change your life in a very positive way. One handy tool during challenging times is to be …
What Time Does Your Body Clean Your Blood?
Did you know that every evening between 9 - 11 p.m. your body cleans your blood and drops toxic chemicals (detoxification) into your lymph nodes? It's important to spend this time relaxing, …
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The Five Key Nutrients For Thyroid Health
Your thyroid is an important key to your health. Your thyroid produces hormones that affect almost every cell function in your body. The key thyroid hormones thyroxine and triiodothyronine stay …
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Try These Little Silver Bullets For Better Health
Are you suffering with a health condition that just won't go away? Oh, another doctor referral. Yet another doctor's visit. More lab tests. No answers. Everyone is searching for a silver bullet …
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Maintaining Your Health – Everyone Can Use A Pep Talk
No matter your age, everyone needs support - especially during trying times - like today. When life gets stressful and confusing, your attitude can affect your health. I am a big believer in the …
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Some Not-So-Pretty Responses To Detoxification
Let me be honest - I know it seems backwards, but natural cleanses and detoxing can sometimes make your symptoms worse. This warning is actually a good sign that your detox is working, though. A …
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