Alternative Health and Holistic Nutrition
What do I mean by "let your body be the processing plant?" Well, this has everything to do with eating pre-prepared and manufactured foods. You don't want to eat foods that have already been processed …
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During the Second World War in the UK, the Ministry of Food believed good nutrition was a prerequisite for good health. Expectant mothers were provided with orange juice and cod-liver oil, along with …
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Before those of you with gluten intolerance get your knickers in a twist, hear me out. Gluten intolerance is not real, according to my research; it's a reaction to cheap grain processing and …
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